Staying in Shape While You Travel: Many Facilities Offer a Place for Guests to Work Out

Worried that your business trip may interrupt your regular workout schedule? In Orlando, you can fulfill all your work obligations while still maintaining your sleek physique.

Already a gym member? Your convention doesn't have to interrupt your regular gym appointment. The YMCA offers the A.W.A.Y. program, allowing existing members to visit other participating YMCA locations. Please call ahead to the location you wish to visit before arriving. Any member of Bally's Total Fitness may visit another location at any time. Your non-member guests may come with you and receive a complimentary pass valid for up to a week. A travel pass is available to existing members of World Gym. This travel pass may be used at a location for up to 14 days. Members of Curves may also travel to any other location by obtaining a member travel pass. Please contact your gym for more information.

Not a traveling gym member but still want a place to work out? Many gyms in Orlando make day passes available to visitors. Cardio Club Fitness Center offers a day pass to visitors for $10 with weekly passes available. Celebration Health offers a single day pass for $15 or a two-week new member trial for $80 that's ideal for visitors. Individual day passes are also available. Non-hotel guests at The Ritz-Carlton Orlando, Grande Lakes or The JW Marriott Orlando, Grande Lakes can still enjoy The Ritz-Carlton Spa facilities for $25 per day. This day pass includes access to the 6,000-square-foot Fitness Center and locker rooms.

Many hotels in the Orlando area offer comprehensive fitness centers within an easy walk of your hotel room. All of Disney's Deluxe and Home Away from Home accommodations include fitness centers and spas. Feel free to call your hotel and inquire about their fitness facilities and hours of operation.

With so many options for exercise in the area, it is easy to maintain your healthy routine while traveling for business to Orlando.